Mental Health & Suicide Prevention
Depression, Suicide, EDs, Anxiety, PTSD, Trauma

Mental Health & Suicide Prevention
Coming from a household of abuse and addiction, I've had to deal with traumatic events from a young age that have taken a toll on me and required me to heal and learn.
My own mother said that I would spend my entire life an outcast, unloved, and die alone- that no one would ever want to hear my story.
The journey continued when I joined the military, where I was surrounded by people with mental health issues, including depression, anxiety, suicidal ideation, self-harm, sleeping problems, PTSD, and addiction- among many other symptoms and difficulties.
We had, on average, 1-3 suicide attempts a month during my time in the Naval Nuclear training pipeline, along with an extremely high alcohol-related incident rate.
From the combination of these parts of my life, along with my mission to serve God and His people, providing mental health and suicide prevention resources, highlighting non-profits, interviewing survivors, writing, and podcasting have become a main focus of mine in an effort for us to all help each other.
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Coaches, Survivors, Doctors, And Non-Profits


































